Good news for the Womens Group! If you want to try a different kind of therapy that uses creativity, body senses, movement and stillness you now have the opportunity to get involved with Dance Movement Therapy at SPARC.
This therapy is for anyone who would like to develop emotionally, cognitively, physically, spiritually and in particular developing in relationship to one’s body.
Dance Movement Therapy can help with: Depression, anxiety, stress, confidence, body image, social functioning, physical functioning, creativity and focus, balance and poise and issues with loss/grief.
It will run on Wednesdays from the 25/01/17 between 11:00 and 12:00.
This group is for members of SPARC and women only, please ask a member of staff or give us a ring if you would like to get involved.