The Under 30’s group is a great group if you are looking for something to break up the routine. It is a supportive, social group for young adults with a mental health issue. The group aims to reduce stigma and isolation by bringing together people of a similar age in a relaxed and supportive environment.
They do a different activity each week and all the activities are chosen by the group members.
Have a look at the list below if you for an idea of the kind of thing they get up to.
The group runs at the centre every Tuesday from 1:30 to 4:30. If you are interested please give us a ring or ask a member of staff before attending.